This group is for everyone who loves food, socializing, travel and games.  This group continues to evolve and we have now added an events and travel focus to the group as well as enjoying a good nosh.  I have changed the focus of this group a little to encourage more participation by everyone who loves food but don't necessarily cook. This is your opportunity to meet some nice people, share some wonderful food and drink and get to know others with similar interests.   So how does this work? We w …

The idea of starting this group came from seeing my nutrition clients struggling to break socialising habits which revolved around pubs. Where there is of course a place for socialising in pubs (I'm not a complete bore), the ideal scenario for getting healthy and enjoying it with friends is to take your socialising elsewhere. Whether that is a walk, a bike ride and a picnic or an hour of exhilarating Zumba followed by lunch, it helps to have a group of friends to encourage each other.   I have b …

Joyworks! There are 6,000 laughter yoga clubs all over the world but this was the first in Scotland  now in our fourth successful year. Join our meet up group to hear about our events. Attending an event is a unique and powerful way to feel uplifted, more relaxed and physically worked out. Come along and experience lots and lots of laughs! Exhilarating games and simple tension releasing exercises and games are based on mime and play which anyone can do so the benefits can be reaped by all! Why l …